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Made it through Halloween candy! Now back in business to get through Thanksgiving. Why our holidays surrounded by food?
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89,1 kg
Indtil videre tabt: 18,4 kg.
Stadig tilbage: 12,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 november 2018:
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1332 kcal
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Fedt: 63,80g | Prot.: 95,15g | Kulhyd.: 96,80g.
Morgenmad: Trader Joe's 4% Cottage Cheese, Egg. Frokost: Salmon, Trader Joe's 4% Cottage Cheese. Aftensmad: Kroger Hard Salami, Sargento Deli Style Sliced Provolone Cheese, Mortadella, Deli Sliced Ham, Hard Rolls (Includes Kaiser) , Au Bon Pain Italian Wedding Soup (Large). Snacks/Andet: Frozen Honeydew (Balls). mere..
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stabil vægt
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