Vejningsnotat (intet dagbogsnotat) for 05 november 2018
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85,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 november 2018:
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1574 kcal
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Fedt: 72,43g | Prot.: 75,55g | Kulhyd.: 140,94g.
Morgenmad: Cinnamon Sugar, Toasted Whole Wheat Bread, Coffee, Sunny Meadow Medium Eggs, Country Crock Spreadable Butter, Water (Bottled) , Toasted Whole Wheat Bread. Aftensmad: Butter , American Value Green Beans (Canned), Skinless Chicken Breast, Baked Potato (Peel Eaten). Snacks/Andet: Reese's Peanut Butter Cup, Owens Fully Cooked Original Pork Sausage Patties, Fresh & Easy Roasted Tomato Salsa, Tortilla Corn Chips. mere..
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stabil vægt
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