|
Buon pranzo !
Vis Kost Kalender, 06 november 2018:
|
1420 kcal
|
Fedt: 43,34g | Prot.: 145,37g | Kulhyd.: 123,67g.
Morgenmad: Alpro Latte di Riso, Nutella Nutella, Yomo Delta Cocco e Cioccolato, Albume d'uovo, Myprotein Impact Whey Protein Chocolate Smooth. Frokost: Melograno, Hotos Feta Light, Avocado, Funghi, Pomodori Ciliegini. Aftensmad: Broccoli, Orata. Snacks/Andet: Caffè Macchiato. mere..
|
|
1525 kcal
|
Motion:
Aerobic - 32 minutter, Hvile - 16 timer og 28 minutter, Sove - 7 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Georgette95's Vægt Historie
|