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Very slow. Don’t understand why when I have been so good. 😫
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77,5 kg
Indtil videre tabt: 3 kg.
Stadig tilbage: 8,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 november 2018:
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848 kcal
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Fedt: 28,20g | Prot.: 85,30g | Kulhyd.: 55,65g.
Morgenmad: Boiled Egg, Fuji Apples, Bakers Provita Crackerbread Original Wheat Toast. Frokost: Bakers Provita, Roasted Grilled or Baked Chicken (Skin Not Eaten), Gem Squash. Aftensmad: Coca-Cola Coke Zero, Onions, Light Tuna Fish (Drained Solids in Water, Canned), Hellmann's Lite Mayonnaise, Bakers Provita. Snacks/Andet: Canderel Milk Chocolate (30g), Peanut Butter (Reduced Sodium). mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
Don't worry about being slow as long as you lose its a win... I have messaged you..
07 nov 18 af medlem: Kimmy321
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08 nov 18 af medlem: Jvjonathan
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