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Rest day today... Usually full of surprises... Have to wait and see tomorrow...
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80,7 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 15,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 november 2018:
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963 kcal
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Fedt: 57,32g | Prot.: 41,46g | Kulhyd.: 35,84g.
Morgenmad: Avocados , Grated Cheddar Cheese, Hard-Boiled Egg , Woolworths Low GI Soya Linseed Bread. Aftensmad: Avocados , Baby Spinach, Woolworths Smoked Pork Rashers . Snacks/Andet: Woolworths Greek Style Yoghurt, Strawberries . mere..
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Taber 1,4 kg om Ugen
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