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I completed 15 miles today towards my walking challenge. It is expected to be in the triple digits heat again today, so I got up early and was done before noon. Now I am going to go out for some errands and stay in air conditioning for the remainder of the day. Time for a pedicure, manicure and maybe some dress shopping. We'll see. Happy Saturday!! :)
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81,6 kg
Indtil videre tabt: 21,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 september 2012:
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2182 kcal
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Fedt: 118,97g | Prot.: 85,79g | Kulhyd.: 217,74g.
Morgenmad: Tarragon Chicken Salad Sandwich. Frokost: Watermelon, Creamy Peanut Butter, Butter Top White Bread. Aftensmad: Garlic Parmesan Steak Fries, Gourmet Cheeseburger. Snacks/Andet: Special K Fruit Crisps - Strawberry, Fuji Apples. mere..
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3194 kcal
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Motion:
Shopping - 2 timer, Gå (Moderat) - 5 km/t - 5 timer, Hvile - 9 timer, Sove - 8 timer. mere..
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Taber 0,1 kg om Ugen
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