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Vis Kost Kalender, 13 november 2018:
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1144 kcal
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Fedt: 35,59g | Prot.: 105,98g | Kulhyd.: 97,91g.
Morgenmad: Aldi Greek Style Salad Cheese (30g), Green Peppers, Tomatoes, Chicken Breast Meat, Lidl High Protein Roll. Frokost: Tesco Italian Pasta, Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking), Minced Beef (95% Lean / 5% Fat), Pickled Beetroot, Cherry Tomatoes, Tesco Baby Leaf Salad. Aftensmad: Honey, Cinnamon, Natural Selection Whole Chia Seeds, Arla Protein Plain Cottage Cheese. Snacks/Andet: Dark Chocolate, Tesco Dried Mixed Fruit, Coffee with Milk. mere..
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