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Vis Kost Kalender, 19 november 2018:
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1043 kcal
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Fedt: 43,61g | Prot.: 80,15g | Kulhyd.: 86,87g.
Morgenmad: Dried Chia Seeds, Apple, Cashew Nuts, Oatmeal. Frokost: Tomatoes, Cucumber, Cooked Mushrooms (Fat Added in Cooking), Chicken Breast, Макфа Гречка на Воде. Aftensmad: Beef Steak, Cucumber (with Peel), Lettuce Salad with Tomato. mere..
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