|
I can live with that! :-)
|
76,1 kg
Indtil videre tabt: 16,5 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 september 2012:
|
1779 kcal
|
Fedt: 73,16g | Prot.: 89,53g | Kulhyd.: 186,57g.
Morgenmad: Blueberries, Strawberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Double Chocolate Muffin. Frokost: Extra Virgin Olive Oil, Premium Fudge Bars, Atlantic Salmon. Aftensmad: Ketchup Packet, Barbeque Sauce, French Fries (Medium), Premium Grilled Chicken Classic Sandwich (No Mayo). Snacks/Andet: Apples, Almonds. mere..
|
Tager 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|