Not a great day, food wise. Had an end of the season hockey party (covered dish) and a child's birthday party after that. I tried my best to pick at the healthier things, but man... so much food and everyone wants you to "try my new recipe!!" So, I tried them, but just a little bite. My knee has been killing me today too. I'm going to lay off the exercise-walking and work out tapes for a few days and just let my knee rest, so hopefully I can get back in full gear by the end of the week.

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Give yourself credit for just taking one bite! That's great! And I'm sorry to hear about your knee...yes, rest it up. I strained my back this week too and will have to slow down on the vigorous exercise as well. I think any exercise is good...especially with body injuries. So good for you LeAnn...you're doing great! 
30 mar 08 af medlem: StumpsMom

     
 

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