debzc's Dagbog, 29 mar 08

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Down a pound this week and I'm feeling pretty good! I don't want to say I'm "back on track" because I've adopted the "one day at a time" philosophy. I'm finding that works better for me. I looked at the challenge POSTINGS and it looks like we had some real successes. Nice. Gotta keep it short.

Keep up the great work everyone! Let's never give up! Have a great weekend. GO ADVENTURER'S GO!

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Wooohooo for the one pound loss! Your "one day at a time" philosophy will certainly help take a lot of stress out of the equation. Enjoy the rest of your weekend!

30 mar 08 af medlem: evelyn64

Just work at your own pace. You will find your stride in due time. Thanks for your support! :-)

30 mar 08 af medlem: information

Good work - you've got exactly the right attitude, taking it a day at a time. That's the way to build long-term success! Keep up the good work! :)

31 mar 08 af medlem: Lucybell33


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