Vejningsnotat (intet dagbogsnotat) for 22 november 2018
|
98,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 22 november 2018:
|
973 kcal
|
Fedt: 80,35g | Prot.: 46,54g | Kulhyd.: 16,21g.
Morgenmad: American Cheese, Stonewall Kitchen Red Raspberry Jam, Butter, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Coffee (Brewed From Grounds). Frokost: Skip this Meal. Aftensmad: Spectrum Organic Virgin Coconut Oil. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|