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Yeah!!!! made it through Thanksgiving staying mostly Keto and I am so excited I have not gained weight this year.
Now on to some weight loss!!!
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96,2 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 23,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 november 2018:
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469 kcal
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Fedt: 39,26g | Prot.: 14,80g | Kulhyd.: 14,55g.
Morgenmad: Kroger Eggs (Large), Keto Banana Nut Bread, Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Pruvit Keto Kreme. mere..
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stabil vægt
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