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Ate around 10pm last night.... I'm eventually going to stop eating after 8pm. Anyway, I'm hoping to lose about 8lbs before next Friday. I have a job interview that day and I want to feel extra confident!
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124,5 kg
Indtil videre tabt: 0,7 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 september 2012:
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955 kcal
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Fedt: 52,58g | Prot.: 84,85g | Kulhyd.: 38,20g.
Morgenmad: water, bacon, mild sharp cheddar, zucchini, large egg, egg white. Frokost: Cucumber (Peeled), mayonnaise, tuna northern catch. Aftensmad: feta cheese, cucumber, broccoli, grilled chicken, green pepper. mere..
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Taber 5,1 kg om Ugen
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 Kommentarer
Hi, it shouldn't matter on what time you eat, for you are only eating a certain amount of cals per day.
Good luck with your goal & your interview.
22 sep 12 af medlem: Cimaen
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