Vejningsnotat (intet dagbogsnotat) for 27 november 2018
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60 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 november 2018:
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1382 kcal
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Fedt: 28,85g | Prot.: 189,48g | Kulhyd.: 79,86g.
Morgenmad: Corneo Cracker Cracker. Frokost: Fried Chicken Breast No Coating (Skin Not Eaten), Nasi Putih, Fish, Vegetable Relish. Aftensmad: Vegetable Relish, Nasi Putih, Fried Chicken Breast No Coating (Skin Not Eaten). mere..
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Taber 5,6 kg om Ugen
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