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Terrible day all around but my lunch and dinner was relatively healthy which is good. Any ideas on what good carbs I can get in? So used to not eating carbs before that I’m clueless as to what’s good and bad...
Vis Kost Kalender, 27 november 2018:
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1513 kcal
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Fedt: 63,53g | Prot.: 90,62g | Kulhyd.: 116,81g.
Morgenmad: Deep Fried Potato French Fries (from Fresh). Frokost: Mayonnaise , Chicken Meat (Roasted) , Woolworths Seeded Brown Rolls. Aftensmad: Lettuce Salad with Cheese, Tomato and/or Carrots, SPAR Balsamic Vinegar, Chicken Breast Meat . Snacks/Andet: Savanna Light Cider, Red Bull Energy Drink (Can). mere..
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