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This is what happens when the battery dies in the scale and you're not holding yourself accountable for a weekly weigh-in! Also... HOLIDAY duh! But I'm back on track and will be more focused than ever. Just walking is not cutting it, so its time to step up my game!
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116,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 november 2018:
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1175 kcal
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Fedt: 45,69g | Prot.: 46,88g | Kulhyd.: 146,61g.
Morgenmad: True Goodness Blueberry Flax Granola, Chobani Lowfat Black Cherry Greek Yogurt. Frokost: Great Value French Fried Onions, Terra Plain Sweet Potato Chips, Great Value Hickory Barbecue Sauce, Provolone Cheese, Meatless Vegetable Burger or Patty, Great Value Whole Wheat Hamburger Buns. Snacks/Andet: Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. mere..
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Tager 0,2 kg om Ugen
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