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I cheated yesterday-4 pieces of bite size chocolate (2 milk and 2 dark). I'll have to cut back on that. No exercise. 2 lbs down.
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90,1 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: Rimeligt godt.
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923 kcal
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Fedt: 54,36g | Prot.: 73,41g | Kulhyd.: 37,92g.
Morgenmad: soy milk, Fake French Toast. Frokost: lemon juice, olive oil, garlic, broccoli, Parmesan Crusted Tilapia. Aftensmad: dressing, blue cheese, spinach raw, turkey italian sausage. Snacks/Andet: Garden Vegetable Stacker. mere..
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2557 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 20 minutter, Kontorarbejde - 8 timer, Hvile - 2 timer og 40 minutter, Sove - 13 timer. mere..
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Taber 5,1 kg om Ugen
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 Kommentarer
Good to see you again! I have strayed away a bit too and gained a few more than I would have liked. but trying to get it back together now. Hang in there!!
02 apr 08 af medlem: graciepoo
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