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hari ini ko laper mulu ya:"
Vis Kost Kalender, 29 november 2018:
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1158 kcal
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Fedt: 41,29g | Prot.: 56,70g | Kulhyd.: 141,34g.
Morgenmad: Frisian Flag Purefarm Low Fat, Quaker Instant Oatmeal. Frokost: Ayam Goreng, Nasi Putih. Aftensmad: Jengkol, Nasi Uduk. Snacks/Andet: Frisian Flag Purefarm Low Fat, Telur Dadar. mere..
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