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After gym
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92,2 kg
Indtil videre tabt: 26,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 november 2018:
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1844 kcal
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Fedt: 39,78g | Prot.: 102,52g | Kulhyd.: 208,43g.
Frokost: Milbona Skyr Framboos, Lidl Grated Cheese, Pumpkin Soup. Aftensmad: Milbona Skyr Vanille, Sparkling Wine, Salmon Sushi, California Rolls. Snacks/Andet: Jumbo Tiramisu . mere..
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Taber 1,3 kg om Ugen
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