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I don't know what's going on but I'm ketoing on! lol (Ihaven't lost weight in like a month) My tummy is noticeably flatter today so I know my body is just doing things and I won't get discouraged. I might try eating more and see what that does, going to get back in habit of tracking so I have a visual if it works.. or if it doesn't.
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87,6 kg
Indtil videre tabt: 30,8 kg.
Stadig tilbage: 19,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 december 2018:
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510 kcal
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Fedt: 48,28g | Prot.: 11,95g | Kulhyd.: 13,50g.
Morgenmad: Torani Sugar Free S'mores Syrup, Best Choice Coconut Oil, Albertsons Heavy Whipping Cream, Coffee, Cocoa Powder (Unsweetened). Frokost: Keto Blueberry Muffins. mere..
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Taber 0,1 kg om Ugen
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