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I forgot how good apple jacks are..i prob was 12 last time i had them.
Vis Kost Kalender, 12 december 2018:
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2556 kcal
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Fedt: 59,72g | Prot.: 249,31g | Kulhyd.: 257,18g.
Morgenmad: Member's Mark Organic Almond Unsweetened Vanilla Milk, Kellogg's Apple Jacks, Kodiak Cakes Oatmeal Unleashed - Peanut Butter Chocolate Chip, Dannon Oikos Triple Zero - Salted Caramel, Blueberries, Wholly Guacamole Organic Guacamole Minis, Dave's Killer Bread 21 Whole Grains Bread. Frokost: Member's Mark 4% Cottage Cheese, Carrington Farms Organic Ghee, Ecolife Quick Cook Authentic Brown Basmati Rice, Member's Mark Boneless, Skinless Chicken Breasts. Aftensmad: Vade Nutrition Chocalate Protein. Snacks/Andet: Gummy Bears, Jym Supplement Science Pro Jym Banana Cream Pie. mere..
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4127 kcal
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Motion:
garmin - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
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 Kommentarer
12 dec 18 af medlem: adamevegod1
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12 dec 18 af medlem: jengetfit123
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Lol last second addition as a breakfast "dessert" the rest of my day was "healthy" 😉
12 dec 18 af medlem: Cb1006
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A bowl a day keeps the bullies away!
12 dec 18 af medlem: Erquiaga
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Ha! I also bought some reeses puffs the other day..
12 dec 18 af medlem: Cb1006
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Tasty and fortified. That's a clean food man! :P
13 dec 18 af medlem: -Diablo
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