Vejningsnotat (intet dagbogsnotat) for 17 december 2018
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61,7 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 17 december 2018:
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468 kcal
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Fedt: 8,72g | Prot.: 13,14g | Kulhyd.: 56,20g.
Frokost: Vegetable Bread, Chardonnay Wine, Olive Garden Pasta e Fagioli Soup. Snacks/Andet: Caramel (Flavor Other Than Chocolate), Caramel (Flavor Other Than Chocolate). mere..
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Taber 1,0 kg om Ugen
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