|
Even though I'm not loosing weight as fast as I want it's ok cus I feel pretty good about myself.
|
785 kcal
|
Fedt: 22,86g | Prot.: 47,87g | Kulhyd.: 95,63g.
Morgenmad: 1% Fat Milk, coffee creamer, sugar, coffee, oatmeal. Frokost: tomatoe, onion, white rice, steak . mere..
|
|
2558 kcal
|
Motion:
Vægtløftning (Moderat) - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mrslovelyme's Vægt Historie
|