good day. getting back to more greens as directed. ate lunch with some good friends and learned some important information related to work. Im thinking that perhaps a change is in order.. We'll see.
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2014 kcal
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Fedt: 152,51g | Prot.: 132,18g | Kulhyd.: 26,65g.
Morgenmad: cheese, splenda, cream, coffee, eggs. Frokost: ranch, cheese, lettuce, grilled chicken. Aftensmad: Deep Dish Pizza Quiche. Snacks/Andet: atkins milk chocolate shake. mere..
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