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And so it begins......again
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88,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 02 januar 2019:
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1762 kcal
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Fedt: 79,07g | Prot.: 102,55g | Kulhyd.: 160,43g.
Morgenmad: Coffee, Fried Egg. Frokost: Old El Paso Refried Beans, Dole Chopped Romaine Lettuce, Old El Paso Cheesy Blasted Taco Shells, Sour Cream, Cheddar Cheese , Turkey Meat , President's Choice Kale Slaw. Aftensmad: Cheddar Cheese, Ground Chicken, Classico Tomato Basil Sauce, Garlic Bread, Penne. Snacks/Andet: Astro Original Plain Yogurt, Ryvita Dark Rye Wholegrain Crispbread, Artichoke Hearts in Oil, Piller's German Salami, Gala Apples, Kraft Amooza Cheese Twists. mere..
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Tager 0,5 kg om Ugen
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