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Toying with the idea of adding a second weigh-in each week -- Tuesday and Saturday. Guess I'll see how I feel about that in the morning :)
Vis Kost Kalender, 08 oktober 2012:
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1252 kcal
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Fedt: 94,06g | Prot.: 61,92g | Kulhyd.: 45,58g.
Morgenmad: Flax Meal Peanut Butter Hot Cereal. Frokost: celery, beef stock, turnips, cabbage, stewed tomatoes, beef. Aftensmad: pumpkin pie spice, heavy cream, great value, pumpkin, libby's, natural whey protein, unsweetened almond milk. Snacks/Andet: almonds, coffee, k-cup, heavy cream. mere..
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2024 kcal
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Motion:
Køre - 1 time, Hvile - 3 timer og 30 minutter, Sove - 8 timer, Husarbejde - 2 timer og 30 minutter, Kontorarbejde - 9 timer. mere..
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 Kommentarer
I offically weighed in this morning. Hoping by adding a beginning of the week weigh-in I will be more careful of weekend eating -- showed a loss (although small) since Saturday -- YAY!!
09 okt 12 af medlem: GigiP
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09 okt 12 af medlem: ElizabethBennet
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It really works for me! Shows how good (or how bad) you have been - LOL.
09 okt 12 af medlem: BuffyBear
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