Eugenia53's Dagbog, 05 jan 19

Wow, up every day during the week at 6am to complete a 4km walk before work. I hit 10,000 steps every day this week. Feels good!

Vis Kost Kalender, 05 januar 2019:
1315 kcal Fedt: 89,03g | Prot.: 53,42g | Kulhyd.: 73,50g.   Frokost: Ferrero Raffaello, Cheddar Cheese , Fried Egg. Aftensmad: Dairyland Sour Cream Light, Green String Beans, Potato Pancakes , Smoked or Cured Pork Chop. Snacks/Andet: Sensible Portions Garden Veggie Straws (50g). mere..
2587 kcal Motion: Fitbit - 24 timer. mere..

10 tilhængerne    Støtte   


     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


Eugenia53's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.