|
did not follow diet at all last night
|
61,5 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 3,4 kg.
Kost fulgt: Dårligt.
|
Vis Kost Kalender, 09 oktober 2012:
|
1973 kcal
|
Fedt: 120,98g | Prot.: 135,97g | Kulhyd.: 99,81g.
Morgenmad: Avocados, bacon, 100% Liquid Egg Whites, Egg, almond milk. Frokost: quest bar, cafe geneva, Sliced Almonds, Cherry Tomatoes, grilled chicken, Sweet Red Peppers , Onions , Green Leaf Lettuce , Cucumber (with Peel) , Carrots , Feta Cheese . Aftensmad: teriyaki sauce, brocolli, coconut oil, sweet potato, grilled chicken. Snacks/Andet: almond milk, sugar free gum, energy drink sugar free. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
cameronjade3's Vægt Historie
|