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Wooooof...ok, another bike ride, the longest yet. Went with my baby and my bestu buds, did 30.2 miles. Last Sunday we did 22, so we bested our distance and broke our record for time (did 22 miles in 7 min. under last weeks time).
I felt really good on the trail, but my legs are hurting like hell right now. Another thing, our scale has been sucking ass so we decided to bite the bullet and buy the Wii fit which is essentially an overpriced scale hehe. Bad news...our scale was off by a lb. More bad news, got sushi yesterday. but didnt go over my cals...yet still gained. :/ This ride should help. I'm not entering my weight until I'm back under 212..well..maybe I will :D
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1207 kcal
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Fedt: 31,09g | Prot.: 35,51g | Kulhyd.: 215,70g.
Morgenmad: Honey Sunshine Cereal, Fat Free Milk. Frokost: red robin steak fries, red robin garden burger. Snacks/Andet: Air Popped Popcorn, orange, laughing cow, weight watchers toffee ice cream, jamba juice ice cream bar, fiber plus chewy bars. mere..
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4379 kcal
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Motion:
Tennis - 40 minutter, Cykling (Langsom) - 18 km/t - 3 timer, Hvile - 12 timer og 20 minutter, Sove - 8 timer. mere..
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