I was in the same place as you earlier this year. I finally started to focus and this little website and the Blackberry App have been a great way to hold myself accountable each day. One bad day gets back on track when I see how it affects my results. I have been complaining about my weight for over 5 years. I finally have found something easy that works and am almost at my goal in only a few short months. Good luck! Have fun! One day at a time.