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This is hopefully the journey on the way out of 76...🥴🤔
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76,4 kg
Indtil videre tabt: 17,8 kg.
Stadig tilbage: 11,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 januar 2019:
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1029 kcal
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Fedt: 74,98g | Prot.: 63,14g | Kulhyd.: 26,02g.
Morgenmad: Scrambled Egg , Bacon. Frokost: Woolworths Hass Avocado, Woolworths Salami Sticks , Nando's 1/4 Chicken Breast. Aftensmad: Woolworths Greek Style Yoghurt, Woolworths Blueberries, Grated Cheddar Cheese, Woolworths Hass Avocado, Hard-Boiled Egg , Beef and Pork Meatballs. Snacks/Andet: Woolworths Raw Almonds. mere..
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Taber 1,4 kg om Ugen
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