|
Yes!
|
56,0 kg
Indtil videre tabt: 10,3 kg.
Stadig tilbage: 1,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 29 januar 2019:
|
990 kcal
|
Fedt: 58,07g | Prot.: 72,67g | Kulhyd.: 51,22g.
Morgenmad: Blueberries , Two Good Vanilla Greek Yogurt , Special K Protein Honey Almond Ancient Grains, Nutiva Organic Chia Seed. Frokost: Joseph's Lavash Bread, Palmetto Cheese Palmetto Cheese, Frank's Red Hot Buffalo Wing Sauce, Great Value Chicken Drumettes. Snacks/Andet: Quest Chocolate Chip Protein Cookie. mere..
|
Taber 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
mandabananaba's Vægt Historie
|