jan-e333's Dagbog, 29 jan 19

Can't do hamburgers and french fries. I know that. It never works. I will get back with the plan. yuk Am not discouraged. Will do better this following week.

Vis Kost Kalender, 29 januar 2019:
1420 kcal Fedt: 57,52g | Prot.: 61,55g | Kulhyd.: 163,96g.   Morgenmad: Honey, Coffee. Frokost: Kozy Shack Tapioca Pudding, Hershey's Oh Henry! (Mini), Betty Crocker Pineapple Upside-Down Cake Mix, Salami, Cheddar Cheese, Great Value Buttery Smooth Crackers, Panera Bread Beef Chili with Beans, Chicken Noodle Soup (Home Recipe). Aftensmad: Millville Bite Size Frosted Shredded Wheat. Snacks/Andet: Reese's Miniature Peanut Butter Cups (1). mere..

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Kommentarer 
Good job -- get back on that horse and ride! 
29 jan 19 af medlem: Debbie Cousins
Thank you Deb. 
29 jan 19 af medlem: jan-e333

     
 

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