novbush16's Dagbog, 12 jun 10

Good day, who would have thought that walking Peddler's Mall x 2 could be such great exercise!!! Oh well at least is stopped raining.

Vis Kost Kalender, 12 juni 2010:
2029 kcal Fedt: 141,56g | Prot.: 157,57g | Kulhyd.: 23,66g.   Morgenmad: bacon, turkey sausage jennio, splenda, coffee, eggs, cream. Frokost: cottage cheese, lettuce, ranch, cheese. Aftensmad: cheese, ranch, tomato, iceburg, jack daniels marinade, chicken. Snacks/Andet: pork rinds, whipped cream, orange jello sugar free. mere..
3018 kcal Motion: Gå (Langsomt) - 3 km/t - 4 timer, Hvile - 12 timer, Sove - 8 timer. mere..

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Good job exercising! 
13 jun 10 af medlem: Multiplicity1

     
 

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