Vejningsnotat (intet dagbogsnotat) for 04 februar 2019
|
89,4 kg
Indtil videre tabt: 36,3 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 04 februar 2019:
|
1604 kcal
|
Fedt: 37,00g | Prot.: 180,80g | Kulhyd.: 121,88g.
Frokost: Alpen Light Cherry Bakewell, Muller Light Orange Sprinkled with Dark Chocolate, Fibre One Salted Caramel Square, Boiled Potato, Sweet & Crunchy Fine Cut Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Aftensmad: Cathedral City Mature Lighter, Mermaid Bay Tuna Chunks in Brine , Boiled Potato, Sweet & Crunchy Fine Cut Salad, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|