Not sure how I lost but I'm glad I did. My work will have a "5 a Day Wellness challenge" challenge - 5 servings of fruits (2) and vegetables (3) per day to get up to 5 points a day. The challenge is from Feb 11 to March 10. I am going on this challenge as I still do not eat many fruits or veggies. Doing this and not eating any food not on my Jenny Craig meal plan I should lose pounds during this challenge.
|
61,1 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
|
Taber 0,6 kg om Ugen
|