Vejningsnotat (intet dagbogsnotat) for 19 februar 2019
|
73,4 kg
Indtil videre tabt: 23,0 kg.
Stadig tilbage: 9,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 19 februar 2019:
|
1034 kcal
|
Fedt: 66,68g | Prot.: 70,85g | Kulhyd.: 30,16g.
Morgenmad: Avocados, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement, Egg. Frokost: Broiled or Baked Breaded or Floured Pork Steak or Cutlet. Aftensmad: Hidden Valley The Original Ranch, Foster Farms Hot 'N Spicy Wings. Snacks/Andet: Broiled or Baked Breaded or Floured Pork Steak or Cutlet, Talking Rain Sparkling Ice - Black Raspberry. mere..
|
Tager 1,0 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
marilyn4jc's Vægt Historie
|