My first 6 kilos down ... 60 days today not smoking ... 21 days since I have started cycling ...
Vis Kost Kalender, 21 februar 2019:
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1392 kcal
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Fedt: 82,29g | Prot.: 80,07g | Kulhyd.: 80,28g.
Morgenmad: Clover Butro, Fried Egg, Iwisa Maize Meal-Pap. Frokost: Coffee with Milk, Brown Sugar. Aftensmad: Albany Ultima Kilojoule Controlled Brown Bread, Pork Loin (Tenderloin), Rama Medium Fat Spread, Fried Egg. Snacks/Andet: Chocolate Cheesecake. mere..
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Kommentarer
No smoking and cycling...bad ass!!
18 mar 19 af medlem: Wessel Vosser
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Hanle Walker's Vægt Historie
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