PianoLady69's Dagbog, 21 feb 19

Yes!! Burnt a lot more calories than consumed in spite of spending 5 hrs in Starbucks because of power outage to do some work + charge devices. Carbs bit high. It's all my snacks with my coffee 🙈 but looks like I can still have my Banting Brownie 😋👏🏻

Vis Kost Kalender, 21 februar 2019:
1700 kcal Fedt: 107,89g | Prot.: 99,39g | Kulhyd.: 50,56g.   Morgenmad: Emborg Cheddar Cheese Slices, Scrambled Egg, Woolworths Slicing Tomatoes . Aftensmad: Banting Revolution Chocolate Brownies, Clover Feta Plain, Chicken Ala King without Rice, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Reduced Oil Honey and Mustard Dressing. Snacks/Andet: Clover Gouda Portions, Clover Gouda Cheese, Carb Clever Almond & Coconut Bar Multipack, Woolworths Raw Almonds, Gracious Bakers Banting Vanilla Biscuits. mere..
2847 kcal Motion: Fitbit - 24 timer. mere..

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