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Now this is great!! 3.2 to 80kg. My target for the month is now in sight. Even after eating the funniest things, I still lost.
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83,2 kg
Indtil videre tabt: 39 kg.
Stadig tilbage: 18,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 22 februar 2019:
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307 kcal
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Fedt: 16,22g | Prot.: 19,73g | Kulhyd.: 16,76g.
Morgenmad: Boiled Egg, Plums. Frokost: Boiled Egg, Nestle Ricoffy. Aftensmad: Nestle Ricoffy, Hard-Boiled Egg, Plums. mere..
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Taber 2,3 kg om Ugen
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