Vejningsnotat (intet dagbogsnotat) for 26 februar 2019
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74,7 kg
Indtil videre tabt: 21,7 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 februar 2019:
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1065 kcal
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Fedt: 70,72g | Prot.: 81,91g | Kulhyd.: 14,60g.
Morgenmad: Jalapeno Peppers, Up&Up Clear Soluble Fiber Supplement, Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Egg, Coffee-Mate Original Powder Creamer. Frokost: Philadelphia Original Cream Cheese, El Ranchero Pork Rinds. Aftensmad: El Ranchero Pork Rinds. Snacks/Andet: Talking Rain Sparkling Ice - Kiwi Strawberry. mere..
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Taber 10,8 kg om Ugen
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