Got way off track with my mom visiting. 😣 I have to get back to my eating habits. The only thing that I've stuck with is drinking water. However, I've definitely been loading up on carbs lately.😔 I have to get back into ketosis and remember to make my meals separately from everyone else's.😧
|
156,3 kg
Indtil videre tabt: 11,1 kg.
Stadig tilbage: 34,2 kg.
Kost fulgt: Rimeligt godt.
|
|
362 kcal
|
Fedt: 29,11g | Prot.: 18,24g | Kulhyd.: 2,76g.
Frokost: Blue Bonnet Butter, Great Value Large White Grade A Eggs, Strawberries, Brita Filtered Water. mere..
|
Tager 1,0 kg om Ugen
|