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I started IF an keto completely friendly foods.
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97,1 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
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1010 kcal
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Fedt: 79,89g | Prot.: 38,32g | Kulhyd.: 41,61g.
Morgenmad: Coffee (Brewed From Grounds). Frokost: Whole Milk, So Delicious Coconut Milk Unsweetened, Tomatoes, Great Value Ground Beef 73/27, Flax Seeds, Green Giant Hass Avocado, Brocco Sprouts Broccoli Sprouts, Spectrum Chia Seeds, Coffee (Brewed From Grounds). mere..
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Taber 0,4 kg om Ugen
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 Kommentarer
I like doing that. Hope it works well
04 mar 19 af medlem: liv001
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