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PM weigh in. 15 hrs fasted (going 24). Gym last night. Eating over calories tues, back to 24 hr fast wed. FBS 86 (I had one more strip left I was curious)
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126,6 kg
Indtil videre tabt: 21,4 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Rimeligt godt.
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8 kcal
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Fedt: 0,00g | Prot.: 0,00g | Kulhyd.: 1,84g.
Snacks/Andet: Kirkland Signature Himalayan Pink Salt, Rsp Bio Vite, Cream Of Tartar. mere..
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3505 kcal
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Motion:
garmin - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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Taber 9,5 kg om Ugen
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 Kommentarer
04 mar 19 af medlem: Keilin_4
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04 mar 19 af medlem: John10251
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Lol thanks! and after 4k+ calories, once again! 🤷🏻♂️
04 mar 19 af medlem: Cb1006
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I think I just need to eat every other day... Nothing or everything! Mwahaha
04 mar 19 af medlem: Cb1006
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