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Eating window 7.5 hours.
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50,1 kg
Indtil videre tabt: 3,8 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1275 kcal
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Fedt: 106,45g | Prot.: 54,53g | Kulhyd.: 28,39g.
Morgenmad: Coffee. Frokost: Boursin Garlic & Fine Herbs Gournay Cheese, Trader Joe's California Mild Cheddar Cheese Block, Baby Spinach, Kirkland Signature Organic Coconut Oil, Egg. Aftensmad: Trader Joe's Organic Baby Lettuce Mix, Cherry Tomatoes, Trader Joe's English Cucumber, Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Balsamic Vinaigrette, Calavo Avocado, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Andet: Trader Joe's Fair Trade Organic 72% Cacao Belgian Dark Chocolate Bar. mere..
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stabil vægt
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