Vejningsnotat (intet dagbogsnotat) for 08 marts 2019
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74,9 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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1659 kcal
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Fedt: 129,91g | Prot.: 61,18g | Kulhyd.: 62,26g.
Morgenmad: International Delight Coffee House Inspirations - Vanilla Caramel Cream, Lucerne French Vanilla Coffee Creamer, Lucerne Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Bacon (Cured, Pan-Fried, Cooked) , Boiled Egg, Sugar, Coffee. Frokost: Lucerne Heavy Whipping Cream, Green Tea, Flaxseed Seeds , Spectrum Chia Seeds, Harris Teeter Blueberries, Strawberries, Calavo Avocado, Spinach . Aftensmad: Lucerne Heavy Whipping Cream, Domino Sugar Sugar Packet, Bigelow Tea Vanilla Caramel, Johnsonville Sweet Italian Sausage, Kerrygold Pure Irish Butter, Fried Egg. mere..
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Tager 0,2 kg om Ugen
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