|
Much Better yesterday still not tracking food as should. shrug Still ate some things I shouldn’t have but still going down. 306.8 today. Will track foods better today.
|
139,2 kg
Indtil videre tabt: 10,2 kg.
Stadig tilbage: 58,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1064 kcal
|
Fedt: 34,76g | Prot.: 73,92g | Kulhyd.: 70,39g.
Morgenmad: sugar free syrup, ketchup, homestyle hash brown patties, turkey bacon, eggs. Frokost: sweet baby ray's, Boneless Skinless Chicken Breast. Aftensmad: miller genuine draft 64. mere..
|
Taber 5,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
fastliketurtle's Vægt Historie
|