Vejningsnotat (intet dagbogsnotat) for 13 marts 2019
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66 kg
Indtil videre tabt: 37 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1562 kcal
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Fedt: 60,17g | Prot.: 51,62g | Kulhyd.: 216,01g.
Morgenmad: Dried Mango, Dried Apricot, Almonds . Frokost: Mayonnaise , Meatless Luncheon Slices , Sasko Low GI Wholewheat Brown Dumpy Loaf. Aftensmad: Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Uncooked Hake Fish Cakes. Snacks/Andet: Dried Mango, Pretzels, Almond Milk. mere..
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Taber 0,0 kg om Ugen
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Grant Joseph's Vægt Historie
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