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OMG, I need to get back on the wagon!
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80,4 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 7,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 november 2012:
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1155 kcal
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Fedt: 56,56g | Prot.: 63,26g | Kulhyd.: 106,26g.
Morgenmad: Ketchup, Hardwood Smoked Turkey Franks. Frokost: Cilantro-Lime Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Snacks/Andet: Snickers Bar (Fun Size), Peanut Butter Squares (Fun Size). mere..
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Tager 0,9 kg om Ugen
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 Kommentarer
Well here it comes......ready...jump....now get moving and lose that weight!!!
27 nov 12 af medlem: Suzi161
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Just do it...don't add pressure to yourself. Do your best and don't beat yourself up!
27 nov 12 af medlem: Ravensbabe
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